Introduction In case you were unaware, lower back discomfort can strike at any moment and affect any person. Pain in the lower back can be challenging and might disrupt your normal daily activities....
You don’t have to suffer the back pain in silence. There are plenty of back support belts that can help to relieve back pain and make living a little more pleasurable, whether you suffer from a mild but irritating pain that can prevent you from picking up things from the floor, or a more severe pain that can prevent you from getting up from bed.
Showing 1–12 of 15 results
A back brace for lower back pain helps by providing extra support to your spine and muscles.
By maintaining proper posture, you can reduce pressure that places on your spinal nerves, muscles, and joints. You’ll also be able to enjoy life with less pain.
Having a waist support belt can help you go through your daily activities without putting any additional strain on your back. It might not be as sexy, but it can help. Especially with activities like bending and lifting.
But NEVER depend on your lumbar support back brace to improve your lifting and heaving capability
When it comes to back support belts, it’s important to know that they are not meant to be worn all the time.
There are various activities that are appropriate to wear a back brace for lifting, but wearing it for more than 8 hours per day is not advisable. Excessively using a back support belt for work could lead to your muscles becoming weak and atrophied.
Pull the tab on 2 ends of the adjustable back brace across your belly. When it meets the other end, fold the tab over the other end and connect the two ends together. Continue to make adjustments to the tightness and pressure as you need until the back support belt fits comfortably.
We suggest you wearing a shirt underneath your back brace for lower back pain to minimize skin irritation.
When wearing a back brace for lower back pain, make sure you put it on whenever you need it – but if you can, try to wear it as infrequently as possible.
You should tighten the belt on your brace when you are about to take part in a strenuous activity but loosen it for breaks and lighter tasks.
Back braces are typically categorized as flexible, semi-rigid, or rigid.
Rigid braces are useful for moderate to severe cases of pain and/or instability, such as to assist healing of spinal fractures or after back surgery.
Semi-rigid and flexible braces are used for people with mild or moderate pain.
The best back braces for lower back pain are those that provide ample support to your back.
The back brace should have adjustable compression straps so that you can adjust it to your preferred level of support.
The back support belt for lifting should be made of quality and breathable material to withstand wear and tear, and be comfortable on your waist.
The main problem with sleeping with a lower back support belt on is your back won’t be adjusted to the new sleep position that you may sleep in.
Your spine may not be properly aligned and your neck may not lie on the pillow in the proper position.
If this happens we would suggest getting a back support pillow for back pain.
For your perfect fit, stand relaxed and hold a measuring tape at your belly button. Wrap it around your back. Check the size table on the product page and choose the right size.
Contact us for an exchange if you choose the wrong size.
Learn more about back pain management!
Introduction In case you were unaware, lower back discomfort can strike at any moment and affect any person. Pain in the lower back can be challenging and might disrupt your normal daily activities....
Introduction In today's world, practically everyone has at least some degree of back pain. Pain in the back is a common problem in today's society. It doesn't matter whether the injury was while...
Introduction The supporting back belt is a device used to limit spinal movement during fractures and postoperative spinal cord compression. It prevents a variety of progressive diseases and improves...
When it comes to back braces and belts, you've probably seen individuals with different types of back problems wearing one. The type or size of strap they're wearing relates to their condition. If...
Introduction A huge majority of people on the planet will suffer from back pain at some point in their life. While there are several reasons for back pain, including injuries and diseases, an...
A back brace is a device used to restrict the movement of both the spine in situations of broken bones or postoperative spinal cord compression, as well as to avoid various progressive disorders or...
Introduction Back pain is one of the serious discomforts that saps your energy and forces you to lose another night's sleep. When people wake up, they experience more back pain than when they go to...
In most sports, the spine is exposed to some level of pressure. So, it's essential to maintain flexibility and strength in the ligaments and muscles that support your back. Golf is a popular sport...