Introduction A wise decision is to use a waist support belt or brace to support the back when recuperating from surgery. Back support belts deal with muscle strain, joint sprain, or other types of...
Showing 1–12 of 16 results
Indoor Stationary Exercise Cycling Training Bike$389.99 Add to cart
Adjustable Dumbbells – Weight Range from 5 to 25 lbs, Easy-adjust$99.99 Add to cart
Adjustable Dumbbells Barbell 2 in 1 – Set of 2, Max 58lbs for Home Gym$165.99 Add to cart
Adjustable Dumbbells – Set of 2, Weight Range from 2.5 to 12.5lb Per Dumbbell, Easy-adjust$159.99 Add to cart
Adjustable Dumbbells – Weight Range from 15 to 55lb Per Dumbbell, Easy-adjust$299.99 – $559.99 Select options
Adjustable Dumbbells – One Weight Range from 5 to 80lb, Easy-adjust$479.99 – $899.99 Select options
Folding Treadmill Motorized Running Jogging Machine with Audio Speakers and Incline Adjuster$499.99 Add to cart
Elliptical Trainer Machine with 8-Level Magnetic Resistance$329.99 Add to cart
Elliptical Machine Trainer, 8-level Magnetic Resistance, 22 lbs Flywheels$359.99 Add to cart
Recumbent Exercise Bike, 8-Level Adjustable Magnetic Resistance, Quick Adjustable Seat$329.99 Select options
Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench$199.99 Add to cart
Foldable Utility Weight Bench Adjustable Sit Up AB Incline Workout Bench Weight Lifting Flat Home Gym Strength Training Equipment [1000 LBS Weight Capacity]$219.99 Add to cart
Frequently Asked Questions About Fitness Equipment
How many times should you use a back stretcher?
The answer is largely dependent on the person and their injury. If you’re recovering from an injury and still in pain, then using a back stretcher even once a day may be beneficial.
On the other hand, if you’re not recovering from an injury but still have back pain, then using a back stretcher once or twice a week may be appropriate.
What is the purpose of a back stretcher?
A back stretcher is a device that can improve your posture and spine alignment. It helps to decompress the vertebrae, rebuild the muscles surrounding your spine, and stretch the muscles to help with tension. It can also improve your flexibility.
How long should I ride my exercise bike?
The answer is it depends on your fitness goals and your weight. If you’re trying to lose weight, you should exercise for at least 20 minutes. If you’re just looking to be more active, 10 minutes is enough.
What should my heart rate be when riding on an exercise bike?
Exercise bikes can be a great way to build endurance and cardiovascular fitness without impacting your joints like running. When riding on an exercise bike, you want your heartbeat to be in the range of 130-140 BPM to get the best workout. You can check your pulse to see if you are at the correct heart rate. It is important to not go above 140 BPM, as this can cause stress on the heart.
Do Adjustable Dumbbells Work As Well As Regular Dumbbells?
If you’re looking for a weight workout that you can do at home, one of the best options is to use adjustable dumbbells. These are a convenient way to get a full-body workout, and they’re also much more affordable than a full set of dumbbells made to fit your specific weight needs.
What should I look for when buying adjustable dumbbells?
One of the most important features to look for when shopping for a set of adjustable dumbbells is how smooth the spin is. The spin on your adjustable dumbbells should be as smooth as possible with little to no wobble when you twist them from one weight to the next.
You will also want to make sure that your adjustable dumbbells are durable and can withstand a lot of workouts.
They should also be able to adjust from a light weight to the heaviest weight with ease. The best way to find a set of adjustable dumbbells that will last you a long time is to find a set that has a warranty.
What do I need to know before buying an elliptical?
There are a few things to consider before buying an elliptical.
The first is the size. If a person is over 6 feet tall, they will need a machine that is at least 61 inches long. You also need to know what your budget is and what you need your machine to do.
There are a few different types of elliptical trainers. Some have a variety of programs, while others have multiple resistance settings. The type of machine is also important because some have a more upright position, which is better for people with back pain.
How do I choose a folding treadmill?
Whether you’re an avid runner or just looking for an easy way to stay in shape, a folding treadmill can be the perfect solution for your needs. Not only does this type of exercise equipment offer a more cost-effective solution than a traditional treadmill, but folding treadmills are also easy to take with you when you travel. In order to choose the best folding treadmill for your needs, you’ll need to consider a few things, including what you’ll be using it for, the size of the space in your home, and the cost of the model you’re considering.
Need Help Deciding?
Learn more about back pain management!
Introduction In case you were unaware, lower back discomfort can strike at any moment and affect any person. Pain in the lower back can be challenging and might disrupt your normal daily activities....
Introduction In today's world, practically everyone has at least some degree of back pain. Pain in the back is a common problem in today's society. It doesn't matter whether the injury was while...
Introduction The supporting back belt is a device used to limit spinal movement during fractures and postoperative spinal cord compression. It prevents a variety of progressive diseases and improves...
When it comes to back braces and belts, you've probably seen individuals with different types of back problems wearing one. The type or size of strap they're wearing relates to their condition. If...
Introduction A huge majority of people on the planet will suffer from back pain at some point in their life. While there are several reasons for back pain, including injuries and diseases, an...
A back brace is a device used to restrict the movement of both the spine in situations of broken bones or postoperative spinal cord compression, as well as to avoid various progressive disorders or...
Introduction Back pain is one of the serious discomforts that saps your energy and forces you to lose another night's sleep. When people wake up, they experience more back pain than when they go to...
In most sports, the spine is exposed to some level of pressure. So, it's essential to maintain flexibility and strength in the ligaments and muscles that support your back. Golf is a popular sport...